We have small classes so our coaching has a personal touch. We’re a Freestyle Martial Arts studio, classes include, Boxing, Kickboxing/Muay Thai, MMA Grappling and Fitness & Conditioning. View Classes
With Private training you’ll achieve your goals sooner than a standard class room environment. These sessions are focused on you and can be customised to suit your goals. We also have an optional grading system that allows you to set some training goals along the way!
School & Youth Programs
These sessions are run by founder Hays Daewoud and are designed to develop students’ awareness of the reality and challenges that they may face in the outside world and can be customised to suit the needs and requirements of each school or youth organisation.
Workshops & Masterclasses
We offer workshops in boxing, kickboxing, self defence. As well as having access to masters & specialists from different martial arts. We offer these at our studio or we can come to your gym.
Boxing Skills & Fitness certification course and the level 2 HIIT Boxing & Kickboxing course is for Group Fitness Instructors, Personal Trainers, Exercise Scientists & Exercise Physiologists. These programs are run by Boxing & Martial Arts Specialists and some of Australia’s most experienced and qualified Exercise Physiologists & Sports Scientists. It’s our mission to CHANGE the way boxing for fitness is taught to prevent unnecessary, avoidable injuries. View Courses (http://www NULL.acexercise NULL.com NULL.au)(forwarded to parent company page Australian Combat & Exercise)